Pumpkin Seeds, Roasted and Salted
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 259
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 0.333 cup (37 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(bad)
|
1.17g |
51% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pumpkin Seeds, Roasted
Ingredients
Pumpkin Seeds, Salt.
F. A. Q.
What's bad in Pumpkin Seeds, Roasted and Salted?
We don't know anything bad about it. Pumpkin Seeds, Roasted contains only good nutrients such as: sugars, cholesterol, added sugars, protein, dietary fiber.
Any good ingredients are in Pumpkin Seeds, Roasted and Salted?
Pumpkin Seeds, Roasted and Salted contains cholesterol, dietary fiber, sugars, added sugars, protein.
Can I burn fat with Pumpkin Seeds, Roasted and Salted?
Of course, it's possible if you eat no more than 9 servings.
What is inside Pumpkin Seeds, Roasted and Salted?
Ingredients list: Pumpkin Seeds, Salt.
What is one serving size of Pumpkin Seeds, Roasted and Salted?
Serving size of Pumpkin Seeds, Roasted and Salted is 0.3 thirty three cup (thirty seven g).
How many sugar contains in one serving of Pumpkin Seeds, Roasted and Salted?
Pumpkin Seeds, Roasted and Salted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pumpkin Seeds, Roasted and Salted?
You can get 9% of your DV from one serving of Pumpkin Seeds, Roasted and Salted.
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