Roasted & Salted Sunflower Nuts

Recommendation:
We recommend to try one /4 cup (33g) with the protein diet to burn belly fat faster.

Best diets with Roasted & Salted

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 460
- Calories: 200
- Calories from fat: 150 cal
- Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	150 cal	23%
Total Fat	17g	27%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	8g	3%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Roasted & Salted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Roasted & Salted Sunflower Nuts?
Roasted & Salted Sunflower Nuts contains cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Roasted & Salted Sunflower Nuts?
Yes, you can if you consume no more than seven servings per day.

What is one serving size?
One serving size of Roasted & Salted Sunflower Nuts is one / four cup (thirty three g).

What is inside Roasted & Salted Sunflower Nuts?
Ingredients: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

What's bad in Roasted & Salted Sunflower Nuts?
We don't know anything bad about it. Roasted & Salted contains only good ingredients such as: sugars, cholesterol, added sugars, dietary fiber.

How many sugar contains in one serving of Roasted & Salted Sunflower Nuts?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Nuts?
You can get 12% of your DV from one serving of Roasted & Salted Sunflower Nuts.

Conclusion:

Roasted & Salted Sunflower Nuts is a good source of sugars, dietary fiber, cholesterol, added sugars. It has 200 calories (one hundred fifty calories from fat), seven g of protein, 8 grams of carbs and 17 grams of fat. Warning: Roasted & Salted Sunflower Nuts has a 150 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Sunflower Nuts, Roasted & Salted
♦ Cashew Halves Lightly Salted
♦ Sunflower Nuts, Roasted & Salted