Corn, Whole Kernel, Golden Sweet
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.4 oz(s) - 124 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Whole Kernel
F. A. Q.
What is one serving of Corn, Whole Kernel, Golden Sweet?
One serving of Corn, Whole Kernel, Golden Sweet is 4.4 oz(s) - one hundred twenty four g.
What's bad in Corn, Whole Kernel, Golden Sweet?
Nothing.
What is in this product?
Ingredients: Corn, Water.
What good ingredients are in Corn, Whole Kernel, Golden Sweet?
Corn, Whole Kernel, Golden Sweet contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I burn fat with Corn, Whole Kernel, Golden Sweet?
Yes, you can if you consume no more than fifteen serving sizes a day.
How many sugar contains in one serving of Corn, Whole Kernel, Golden Sweet?
4.4 oz(s) - 124 g contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel, Golden Sweet?
You can get 4% of your DV from one serving of Corn, Whole Kernel, Golden Sweet.
Conclusion:
Corn, Whole Kernel, Golden Sweet is a good source of added sugars, cholesterol, dietary fiber, sodium, saturated fat.
Product has sixty calories (10 calories from fat), 2 g of protein, eleven grams of carbohydrates and one g of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Whole Kernel Corn, Golden Sweet, No Salt Added
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