Unsalted Macadamia Nuts
Calories from fat: 220 (33% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 230
- - Calories from fat: 220 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/4 cup (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
220 cal |
33% |
|
Total Fat
|
24g |
38% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Unsalted Macadamia Nuts
Ingredients
Dry Roasted Macadamia Nuts
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes.
What is bad in Unsalted Macadamia Nuts?
Nothing. Unsalted Macadamia Nuts contains only good ingredients such as: sodium, cholesterol, sugars, dietary fiber, added sugars.
What is inside this product?
Ingredients list: Dry Roasted Macadamia Nuts
What is one serving of Unsalted Macadamia Nuts?
One serving size of Unsalted Macadamia Nuts is one / four cup (thirty two g).
Any good ingredients are in Unsalted Macadamia Nuts?
Unsalted Macadamia Nuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Unsalted Macadamia Nuts?
1/4 cup (32g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Unsalted Macadamia Nuts?
You can get 14% of your DV from one serving of Unsalted Macadamia Nuts.
Conclusion:
Unsalted Macadamia Nuts is a good source of dietary fiber, added sugars, sugars, sodium, cholesterol.
Product has two hundreds thirty calories (220 calories from fat), two grams of protein, four grams of carbs and 24 g of fat. Warning: product has a two hundreds twenty calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Trail Mix, Raisin, Almond, Cashew Mix, Unsalted
♦ Sunflower Kernels, Salted
♦ Walnuts, Chopped
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