Roasted Sunflower Kernels
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 180
- - Calories from fat: 160 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted Sunflower Kernels
Ingredients
Sunflower Kernels, Canola Oil, Sea salt
F. A. Q.
What is in this product?
Roasted Sunflower Kernels contains: Sunflower Kernels, Canola Oil, Sea salt
What is one serving ?
One serving size of Roasted Sunflower Kernels is one / four cup (thirty g).
What's bad in Roasted Sunflower Kernels?
Nothing.
Any good ingredients are in Roasted Sunflower Kernels?
Roasted Sunflower Kernels contains cholesterol, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes a day.
How many sugar contains in one serving of Roasted Sunflower Kernels?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Sunflower Kernels?
You can get 11% of your DV from one serving of Roasted Sunflower Kernels.
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