Nut Mix, Men's Health
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 312
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28g/about 28 whole nuts)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Nut Mix, Men's
Ingredients
Almonds, peanuts, pistachios, peanut and/or cottonseed oil, sea salt.
F. A. Q.
What is one serving ?
Serving size of Nut Mix, Men's Health is one oz (twenty eight g/about twenty eight whole nuts).
What is inside this product?
Ingredients: almonds, peanuts, pistachios, peanut and/or cottonseed oil, sea salt.
What is bad in Nut Mix, Men's Health?
We don't know anything bad about it.
What good ingredients are in Nut Mix, Men's Health?
Nut Mix, Men's Health ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Nut Mix, Men's Health?
Of course, it's possible if you consume no more than 8 servings per day.
How many sugar contains in one serving of Nut Mix, Men's Health?
1 oz (28g/about 28 whole nuts) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Nut Mix, Men's Health?
You can get 10% of your DV from one serving of Nut Mix, Men's Health.
Conclusion:
Nut Mix, Men's Health is a good source of sugars, cholesterol, dietary fiber, added sugars, sodium.
It has one hundred seventy calories (one hundred thirty calories from fat), 6 g of protein, 5 g of carbohydrates and 15 g of fat. Warning: it has a 130 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Heart Healthy Mix
♦ Nuts, macadamia nuts, dry roasted, without salt added
♦ Salted & Roasted Peanuts
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