How many calories in

Pine Nuts, Whole

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200 calories

Pine Nuts, Whole

We recommend to try 1.1 oz(s) - 32 g with the meal replacement to burn fat quickly.

Best diets with Pine Nuts, Whole

Calories from fat: 180 (27% DV)

Protein: 4g (8% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 21g 33%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Pine Nuts, Whole


Pine Nuts, BHT (0.02%) Added to Preserve Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Pine Nuts, Whole is 1.1 oz(s) - thirty two g.

What good ingredients are in Pine Nuts, Whole?
Pine Nuts, Whole contains cholesterol, sodium, sugars, added sugars.

What is in this product?
Pine Nuts, Whole contains: Pine Nuts, BHT (0.0 two %) Added to Preserve Freshness.

What is bad in Pine Nuts, Whole?
Nothing. Pine Nuts, Whole contains only good ingredients.

Can I lose weight with Pine Nuts, Whole?
Yes, you can if you consume no more than 7 serving sizes.

How many sugar contains in one serving of Pine Nuts, Whole?
1.1 oz(s) - 32 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pine Nuts, Whole?
You can get 12% of your DV from one serving of Pine Nuts, Whole.


Pine Nuts, Whole is a good source of sodium, added sugars, cholesterol, sugars. Product has 200 calories (180 calories from fat), four g of protein, four g of carbs and 21 g of fat. Warning: Pine Nuts, Whole has a 180 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Roasted Peanuts
Peanuts, Roasted, No Salt Added
Organic, Nuts, macadamia nuts, raw


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