How many calories in

Black Walnuts, Shelled

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190 calories

Black Walnuts, Shelled

Try it with the protein to lose weight faster.

Best diets with Black Walnuts, Shelled

Calories from fat: 190 (29% DV)

Protein: 7g (15% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 190
  • - Calories from fat: 190 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 190 cal 29%
Total Fat 18g 29%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Black Walnuts, Shelled


Black Walnuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Black Walnuts, Shelled?
Of course, you can if you eat no more than 7 serving sizes per day.

What is in this product?
Ingredients: Black Walnuts, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.

Any good ingredients are in Black Walnuts, Shelled?
Black Walnuts, Shelled ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Black Walnuts, Shelled is 1.1 oz(s) - thirty two g.

What is bad in Black Walnuts, Shelled?
We don't know anything bad about it. Black Walnuts, Shelled contains only good ingredients.

How many sugar contains in one serving of Black Walnuts, Shelled?
Black Walnuts, Shelled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Walnuts, Shelled?
You can get 11% of your DV from one serving of Black Walnuts, Shelled.


Black Walnuts, Shelled is a good source of sugars, added sugars, cholesterol, sodium. Black Walnuts, Shelled has one hundred ninety calories (190 calories from fat), seven grams of protein, three grams of carbohydrates and eighteen grams of fat. Be careful — it has a one hundred ninety calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pecans, Chopped
Roasted & Salted Pistachios
Pecan Halves


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