How many calories in

Cashews, Unsalted

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160 calories

Cashews, Unsalted

Combine it and a whey protein shake to burn fat.

Best diets with Cashews, Unsalted

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/ about 1/4 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cashews, Unsalted


Cashew, vegetable oil,

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Cashews, Unsalted?
We don't know anything bad about it. Cashews, Unsalted contains only good ingredients.

Can I burn fat with Cashews, Unsalted?
Of course, you can if you eat no more than nine servings a day.

What good ingredients are in Cashews, Unsalted?
Cashews, Unsalted contains cholesterol, sodium, sugars, added sugars.

What’s Cashews, Unsalted?
Cashews, Unsalted contains: Cashew, vegetable oil,

What is 1 serving size?
Serving of Cashews, Unsalted is one oz (twenty eight g/ about one / four cup).

How many sugar contains in one serving of Cashews, Unsalted?
1 oz (28g/ about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews, Unsalted?
You can get 9% of your DV from one serving of Cashews, Unsalted.


Cashews, Unsalted is a good source of sugars, added sugars, sodium, cholesterol. It has 160 calories (120 calories from fat), 5 g of protein, eight grams of carbohydrates and 13 g of fat. Warning — product has a one hundred twenty calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cashew, Whole Roasted, Unsalted
Peanuts, Oil-Roasted
Whole Cashews Roasted, Unsalted


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