How many calories in

Walnuts, Chopped

  • 0
  • 4
  • 246

180 calories

Walnuts, Chopped

Recommendation:
We recommend to try Walnuts, Chopped 28 g with the meal replacement shake to lose weight faster.

Best diets with Walnuts, Chopped

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 28 g

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Chopped

Ingredients

Walnuts. Allergen Information: May Contain Peanuts and/or Other Tree Nuts. May Contain Shell Fragments.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Walnuts, Chopped?
Walnuts, Chopped ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Walnuts, Chopped?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than 8 serving sizes per day.

What is in Walnuts, Chopped?
Walnuts, Chopped contains: Walnuts. Allergen Information: May Contain Peanuts and/or Other Tree Nuts. May Contain Shell Fragments.

What is one serving ?
Serving size of Walnuts, Chopped is 28 g.

How many sugar contains in one serving of Walnuts, Chopped?
28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Chopped?
You can get 11% of your DV from one serving of Walnuts, Chopped.

Conclusion:

Walnuts, Chopped is a good source of cholesterol, sugars, added sugars, sodium. It has one hundred eighty calories (one hundred sixty calories from fat), 4 g of protein, four grams of carbohydrates and eighteen grams of fat. Warning: it has a 160 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Walnuts, Halves & Pieces
Whole Cashews Unsalted
Sunflower Seeds Salted In Shell

Alternatives:

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