JUMBO Sunflower Seeds - Roasted & Salted
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 359
- - Calories: 190
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/4 cup (30g kernels)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with JUMBO Sunflower Seeds
Ingredients
Sunflower seeds, salt.
F. A. Q.
What is one serving ?
One serving of JUMBO Sunflower Seeds - Roasted & Salted is one / four cup (30g kernels).
What good ingredients are in JUMBO Sunflower Seeds - Roasted & Salted?
JUMBO Sunflower Seeds - Roasted & Salted contains cholesterol, sugars, added sugars, protein.
What is bad in JUMBO Sunflower Seeds - Roasted & Salted?
Nothing.
What is in this product?
Ingredients list: Sunflower seeds, salt.
Can I lose weight with JUMBO Sunflower Seeds - Roasted & Salted?
Yes, it's possible if you eat no more than seven servings per day.
How many sugar contains in one serving of JUMBO Sunflower Seeds - Roasted & Salted?
1/4 cup (30g kernels) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of JUMBO Sunflower Seeds - Roasted & Salted?
You can get 11% of your DV from one serving of JUMBO Sunflower Seeds - Roasted & Salted.
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