Pumpkin Seeds, Roasted & Salted
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 339
- - Calories: 190
- - Calories from fat: 150 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/4 cup (30g Pepitas)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pumpkin Seeds, Roasted
Ingredients
Pumpkin Seeds and Salt.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings per day.
What good ingredients are in Pumpkin Seeds, Roasted & Salted?
Pumpkin Seeds, Roasted & Salted contains cholesterol, sodium, sugars, added sugars, protein, iron.
What is bad in Pumpkin Seeds, Roasted & Salted?
We don't know anything bad about it. Pumpkin Seeds, Roasted contains only good nutrients such as: protein, sodium, cholesterol, added sugars, iron, sugars.
What’s this product?
Ingredients: Pumpkin Seeds and Salt.
What is one serving ?
One serving size of Pumpkin Seeds, Roasted & Salted is one / four cup (thirty g Pepitas).
How many sugar contains in one serving of Pumpkin Seeds, Roasted & Salted?
Pumpkin Seeds, Roasted & Salted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pumpkin Seeds, Roasted & Salted?
You can get 11% of your DV from one serving of Pumpkin Seeds, Roasted & Salted.
Comments: