Gourmet Pumpkin Seeds
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 373
- - Calories: 150
- - Calories from fat: 110 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 Cup (28g/ 1 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Gourmet Pumpkin Seeds
Ingredients
Shelled pumpkin seeds, cayenne pepper sauce, granulated garlic, granulated onion, cayenne, paprika, black pepper, oregano, basil, thyme, rosemary, marjoram, sage.
F. A. Q.
What's bad in Gourmet Pumpkin Seeds?
We don't know anything bad about it. Gourmet Pumpkin Seeds contains only good ingredients such as: added sugars, iron, protein, sodium, cholesterol, sugars.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings.
What is one serving size?
One serving of Gourmet Pumpkin Seeds is 1/4 Cup (twenty eight g/ one oz).
Any good ingredients are in Gourmet Pumpkin Seeds?
Gourmet Pumpkin Seeds contains cholesterol, sodium, sugars, added sugars, protein, iron.
What is in Gourmet Pumpkin Seeds?
Ingredients list: Shelled pumpkin seeds, cayenne pepper sauce, granulated garlic, granulated onion, cayenne, paprika, black pepper, oregano, basil, thyme, rosemary, marjoram, sage.
How many sugar contains in one serving of Gourmet Pumpkin Seeds?
Gourmet Pumpkin Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Gourmet Pumpkin Seeds?
You can get 9% of your DV from one serving of Gourmet Pumpkin Seeds.
Conclusion:
Gourmet Pumpkin Seeds is a good source of added sugars, sugars, iron, cholesterol, sodium, protein.
It has 150 calories (110 calories from fat), 8 grams of protein, 4 g of carbs and thirteen grams of fat. Warning: product has a one hundred ten calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Nuts, acorn flour, full fat
♦ Seeds, watermelon seed kernels, dried
♦ Organic Raw Cashews
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