How many calories in

Walnuts, Shelled

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200 calories

Walnuts, Shelled

We recommend to try one /4 cup (30g) with the meal replacement to burn fat.

Best diets with Walnuts, Shelled

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Shelled



Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Walnuts, Shelled?
Walnuts, Shelled ingredients: cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients: walnuts.

What is bad in Walnuts, Shelled?
We don't know anything bad about it. Walnuts, Shelled contains only good ingredients such as: sugars, added sugars, cholesterol, sodium.

Can I burn fat with Walnuts, Shelled?
Of course, you can if you eat no more than 7 servings a day.

What is one serving ?
Serving size of Walnuts, Shelled is one / four cup (thirty g).

How many sugar contains in one serving of Walnuts, Shelled?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Shelled?
You can get 12% of your DV from one serving of Walnuts, Shelled.


Walnuts, Shelled is a good source of sodium, cholesterol, sugars, added sugars. Walnuts, Shelled has 200 calories (one hundred eighty calories from fat), five grams of protein, 4 grams of carbs and twenty grams of fat. Warning: Walnuts, Shelled has a one hundred eighty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Chopped Walnuts
Walnuts, Shelled Premium


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