How many calories in

Walnuts (Chopped)

  • 0
  • 4.5
  • 131

190 calories

Walnuts (Chopped)

Try Walnuts .2 five cup and the protein diet shake to burn fat quickly.

Best diets with Walnuts

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 190
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 170 cal 26%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts



Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Walnuts?
Of course, it's possible if you eat no more than 7 servings per day.

What’s this product?
Ingredients: Walnuts.

What is bad in Walnuts?
We don't know anything bad about it. Walnuts contains only good ingredients such as: added sugars, sugars, sodium, cholesterol.

What is one serving size?
Serving size of Walnuts is .25 cup.

What good ingredients are in Walnuts?
Walnuts ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Walnuts (Chopped)?
.25 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts (Chopped)?
You can get 11% of your DV from one serving of Walnuts (Chopped).


Walnuts is a good source of cholesterol, added sugars, sugars, sodium. Walnuts has one hundred ninety calories (170 calories from fat), four grams of protein, four grams of carbs and eighteen grams of fat. Warning: product has a one hundred seventy calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Almonds, Roasted No Salt
Walnuts, Halves & Pieces, Organic


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