Nuts, pine nuts, pinyon, dried
Calories from fat: 156 (23% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 178
- - Calories from fat: 156 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
178 cal |
10% |
|
Calories from Fat
|
156 cal |
23% |
|
Total Fat
|
17.3g |
27% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Nuts, pine nuts
F. A. Q.
Any good ingredients are in Nuts, pine nuts, pinyon, dried?
Nuts, pine nuts, pinyon, dried contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Nuts, pine nuts, pinyon, dried?
Nothing.
Can I lose weight with Nuts, pine nuts, pinyon, dried?
Of course, it's possible if you eat no more than eight serving sizes a day.
What is one serving size?
Serving size of Nuts, pine nuts, pinyon, dried is one oz.
What is inside this product?
Ingredients: pinenut.
How many sugar contains in one serving of Nuts, pine nuts, pinyon, dried?
Nuts, pine nuts, pinyon, dried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, pine nuts, pinyon, dried?
You can get 10% of your DV from one serving of Nuts, pine nuts, pinyon, dried.
Conclusion:
Nuts, pine nuts, pinyon, dried is a good source of cholesterol, added sugars, sodium, sugars, dietary fiber.
Nuts, pine nuts, pinyon, dried has 178 calories (156 calories from fat), three grams of protein, 5 grams of carbs and seventeen g of fat. Be careful — product has a 156 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Raw Whole Cashews
♦ Sunflower Kernels
♦ Almonds, Salted
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