Roasted Sunflower Kernels
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 200
- - Calories from fat: 140 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 Cup (33g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Roasted Sunflower Kernels
Ingredients
Sunflower Kernals, vegetable oil, sunflower oil and salt
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.
What is one serving size of Roasted Sunflower Kernels?
Serving of Roasted Sunflower Kernels is one / four Cup (33g).
What good ingredients are in Roasted Sunflower Kernels?
Roasted Sunflower Kernels ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is in Roasted Sunflower Kernels?
Ingredients: Sunflower Kernals, vegetable oil, sunflower oil and salt
What's bad in Roasted Sunflower Kernels?
We don't know anything bad about it.
How many sugar contains in one serving of Roasted Sunflower Kernels?
Roasted Sunflower Kernels doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Roasted Sunflower Kernels?
You can get 12% of your DV from one serving of Roasted Sunflower Kernels.
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