How many calories in

Almonds, Lightly Salted

  • 0
  • 4.5
  • 289

170 calories

Almonds, Lightly Salted

We recommend to try 1 oz(s) - twenty eight g with the meal replacement to lose weight.

Best diets with Almonds, Lightly Salted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Lightly Salted


Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 8 servings a day.

What's bad in Almonds, Lightly Salted?

What is in this product?
Ingredients: Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Salt.

What is one serving size?
Serving size of Almonds, Lightly Salted is 1 oz(s) - twenty eight g.

Any good ingredients are in Almonds, Lightly Salted?
Almonds, Lightly Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Almonds, Lightly Salted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Lightly Salted?
You can get 10% of your DV from one serving of Almonds, Lightly Salted.


Almonds, Lightly Salted is a good source of dietary fiber, added sugars, sugars, cholesterol, sodium. It has one hundred seventy calories (one hundred forty calories from fat), six g of protein, five g of carbs and sixteen grams of fat. Be careful: Almonds, Lightly Salted has a one hundred forty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pistachio Kernels Roasted
Almonds Lightly Salted
Peanuts, Dry-Roasted, without Salt


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