How many calories in


  • 0
  • 4.5
  • 119

185 calories


Combine 1 oz and a protein diet to lose weight.

Best diets with Walnuts

Calories from fat: 167 (25% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 185
  • - Calories from fat: 167 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 185 cal 11%
Calories from Fat 167 cal 25%
Total Fat 18.5g 29%
Saturated Fat 1.7g 10%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.028g 3%
Top 10 diets with Walnuts



Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Walnuts?
Of course, you can if you eat no more than eight servings.

What is in Walnuts?
Ingredients list: walnut.

What good ingredients are in Walnuts?
Walnuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Walnuts?
One serving size of Walnuts is one oz.

What is bad in Walnuts?
Nothing. Walnuts contains only good ingredients such as: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Walnuts?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts?
You can get 11% of your DV from one serving of Walnuts.


Walnuts is a good source of cholesterol, sodium, added sugars, sugars. Product has one hundred eighty five calories (167 calories from fat), four grams of protein, 4 grams of carbohydrates and 18 g of fat. Be careful — Walnuts has a 167 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Premium California, Shelled Pistachios, Dry Roasted With Sea Salt
Nuts, hickorynuts, dried
Almonds , Roasted & No Salt


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