How many calories in

Nuts, pine nuts, dried

  • 0
  • 4.5
  • 203

191 calories

Nuts, pine nuts, dried

We recommend to try Nuts, pine nuts, dried one oz and a whey protein shake to burn belly fat quickly.

Best diets with Nuts, pine nuts

Calories from fat: 175 (26% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 203
  • - Calories: 191
  • - Calories from fat: 175 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 191 cal 11%
Calories from Fat 175 cal 26%
Total Fat 19.4g 31%
Saturated Fat 1.4g 8%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Nuts, pine nuts



Ways to burn 191 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Nuts, pine nuts, dried contains: pinenut.

Can I lose weight with Nuts, pine nuts, dried?
Yes, you can if you consume no more than seven serving sizes.

Any good ingredients are in Nuts, pine nuts, dried?
Nuts, pine nuts, dried contains cholesterol, sodium, sugars, added sugars, iron.

What's bad in Nuts, pine nuts, dried?
Nothing. Nuts, pine nuts contains only good nutrients.

What is one serving ?
Serving of Nuts, pine nuts, dried is one oz.

How many sugar contains in one serving of Nuts, pine nuts, dried?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nuts, pine nuts, dried?
You can get 11% of your DV from one serving of Nuts, pine nuts, dried.


Nuts, pine nuts, dried is a good source of iron, sugars, cholesterol, added sugars, sodium. Nuts, pine nuts, dried has 191 calories (one hundred seventy five calories from fat), 4 g of protein, four grams of carbs and 19 grams of fat. Be careful — product has a 175 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pumpkin Seeds, Dry Roasted & Salted, Organic
Organic, Nuts, pine nuts, dried
Dry Roasted & Salted Pistachios


Leave a Reply

Your email address will not be published.