Peanuts, Raw
Calories from fat: 126 (19% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 161
- - Calories from fat: 126 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
161 cal |
9% |
|
Calories from Fat
|
126 cal |
19% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Peanuts, Raw
F. A. Q.
What good ingredients are in Peanuts, Raw?
Peanuts, Raw ingredients: cholesterol, sodium, sugars, added sugars.
What is one serving size of Peanuts, Raw?
Serving size of Peanuts, Raw is 1 oz.
What is bad in Peanuts, Raw?
Nothing. Peanuts, Raw contains only good ingredients such as: cholesterol, sodium, added sugars, sugars.
Can I lose weight with Peanuts, Raw?
Of course, you can if you eat no more than nine serving sizes per day.
What’s Peanuts, Raw?
Peanuts, Raw contains: peanuts.
How many sugar contains in one serving of Peanuts, Raw?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Raw?
You can get 9% of your DV from one serving of Peanuts, Raw.
Conclusion:
Peanuts, Raw is a good source of added sugars, sodium, sugars, cholesterol.
Product has 161 calories (one hundred twenty six calories from fat), seven grams of protein, five g of carbohydrates and fourteen grams of fat. Be careful — Peanuts, Raw has a one hundred twenty six calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Chia Pod, Dark Cacao
♦ Seeds, safflower seed kernels, dried
♦ Almonds, Oil Roasted, with Salt
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