Almonds, Oil Roasted, with Salt
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 447
- - Calories: 172
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
172 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15.6g |
25% |
|
Saturated Fat
|
1.2g |
7% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.096g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.082g |
8% |
Top 10 diets with Almonds, Oil Roasted
Ingredients
Almonds, oil, salt.
F. A. Q.
What is in Almonds, Oil Roasted, with Salt?
Ingredients: almonds, oil, salt.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eight servings per day.
What is one serving size?
Serving size of Almonds, Oil Roasted, with Salt is one oz.
What's bad in Almonds, Oil Roasted, with Salt?
Nothing.
What good ingredients are in Almonds, Oil Roasted, with Salt?
Almonds, Oil Roasted, with Salt contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Almonds, Oil Roasted, with Salt?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Oil Roasted, with Salt?
You can get 10% of your DV from one serving of Almonds, Oil Roasted, with Salt.
Conclusion:
Almonds, Oil Roasted, with Salt is a good source of sodium, dietary fiber, added sugars, cholesterol, sugars.
It has 172 calories (one hundred forty calories from fat), 6 grams of protein, 5 grams of carbohydrates and fifteen g of fat. Warning — it has a one hundred forty calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Pistachios, Roasted Lightly Salted
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