How many calories in

Soynuts, Roasted & Salted

  • 0
  • 4.5
  • 133

130 calories

Soynuts, Roasted & Salted

We recommend to try one / four cup (twenty eight g) and a whey protein shake to burn fat quickly.

Best diets with Soynuts, Roasted &

Calories from fat: 60 (9% DV)

Protein: 10g (21% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 133
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Soynuts, Roasted &


Soybeans, vegetable oil(canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Soynuts, Roasted & Salted?
Ingredients list: soybeans, vegetable oil(canola, sunflower, cottonseed and/or soybean), salt.

Can I lose weight with this product?
Yes, you can if you consume no more than eleven servings per day.

What is bad in Soynuts, Roasted & Salted?

Any good ingredients are in Soynuts, Roasted & Salted?
Soynuts, Roasted & Salted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving of Soynuts, Roasted & Salted?
One serving size of Soynuts, Roasted & Salted is one / four cup (twenty eight g).

How many sugar contains in one serving of Soynuts, Roasted & Salted?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soynuts, Roasted & Salted?
You can get 8% of your DV from one serving of Soynuts, Roasted & Salted.


Soynuts, Roasted & Salted is a good source of protein, sodium, dietary fiber, added sugars, sugars, cholesterol. It has one hundred thirty calories (60 calories from fat), ten g of protein, nine g of carbs and 7 grams of fat. Be careful: it has a sixty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sunflower Seeds, Dry Roasted & Salty
Peanuts, Roasted, Salted
In Shell Pumpkin Seeds - Dry Roasted & Lightly Salted


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