Soynuts, Roasted & Salted
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 130
- - Calories from fat: 60 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Soynuts, Roasted &
Ingredients
Soybeans, vegetable oil(canola, sunflower, cottonseed and/or soybean), salt.
F. A. Q.
What is inside Soynuts, Roasted & Salted?
Ingredients list: soybeans, vegetable oil(canola, sunflower, cottonseed and/or soybean), salt.
Can I lose weight with this product?
Yes, you can if you consume no more than eleven servings per day.
What is bad in Soynuts, Roasted & Salted?
Nothing.
Any good ingredients are in Soynuts, Roasted & Salted?
Soynuts, Roasted & Salted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is one serving of Soynuts, Roasted & Salted?
One serving size of Soynuts, Roasted & Salted is one / four cup (twenty eight g).
How many sugar contains in one serving of Soynuts, Roasted & Salted?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Soynuts, Roasted & Salted?
You can get 8% of your DV from one serving of Soynuts, Roasted & Salted.
Conclusion:
Soynuts, Roasted & Salted is a good source of protein, sodium, dietary fiber, added sugars, sugars, cholesterol.
It has one hundred thirty calories (60 calories from fat), ten g of protein, nine g of carbs and 7 grams of fat. Be careful: it has a sixty calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Sunflower Seeds, Dry Roasted & Salty
♦ Peanuts, Roasted, Salted
♦ In Shell Pumpkin Seeds - Dry Roasted & Lightly Salted
Comments: