Walnuts, Shelled
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 210
- - Calories from fat: 180 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Walnuts, Shelled
Ingredients
Shelled Walnuts.
F. A. Q.
Can I burn fat with Walnuts, Shelled?
Yes, it's possible if you consume no more than 7 serving sizes.
What good ingredients are in Walnuts, Shelled?
Walnuts, Shelled ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Walnuts, Shelled is 1/ four cup (thirty g).
What is in Walnuts, Shelled?
Ingredients list: Shelled Walnuts.
What is bad in Walnuts, Shelled?
Nothing.
How many sugar contains in one serving of Walnuts, Shelled?
Walnuts, Shelled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Walnuts, Shelled?
You can get 12% of your DV from one serving of Walnuts, Shelled.
Comments: