Nuts, hazelnuts or filberts

Recommendation:
We recommend to try it with the protein to burn belly fat quickly.

Best diets with Nuts, hazelnuts or

Calories from fat: 155 (23% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 388
- Calories: 178
- Calories from fat: 155 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition	per serving	DV
Protein	4g	8%
Calories	178 cal	10%
Calories from Fat	155 cal	23%
Total Fat	17.2g	27%
Saturated Fat	1.3g	8%
Total Carbohydrate	5g	2%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	6IU	0%
Vitamin C	0.002g	3%
Iron	0.001g	6%
Calcium	0.032g	3%

Top 10 diets with Nuts, hazelnuts or

Ingredients

Hazelnut.

Ways to burn 178 calories:

53 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What's bad in Nuts, hazelnuts or filberts?
Nothing. Nuts, hazelnuts or contains only good nutrients such as: cholesterol, sodium, added sugars, dietary fiber, sugars.

What is one serving ?
Serving size of Nuts, hazelnuts or filberts is one oz.

Any good ingredients are in Nuts, hazelnuts or filberts?
Nuts, hazelnuts or filberts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Nuts, hazelnuts or filberts?
Of course, it's possible if you consume no more than eight serving sizes.

What’s this product?
Ingredients list: hazelnut.

How many sugar contains in one serving of Nuts, hazelnuts or filberts?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nuts, hazelnuts or filberts?
You can get 10% of your DV from one serving of Nuts, hazelnuts or filberts.

Conclusion:

Nuts, hazelnuts or filberts is a good source of added sugars, sodium, cholesterol, dietary fiber, sugars. Product has one hundred seventy eight calories (155 calories from fat), four g of protein, five grams of carbohydrates and seventeen grams of fat. Warning: Nuts, hazelnuts or filberts has a one hundred fifty five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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