How many calories in


  • 0
  • 4.5
  • 139

159 calories


We recommend to try Pistachios and the protein diet to burn fat faster.

Best diets with Pistachios

Calories from fat: 116 (17% DV)

Protein: 6g (12% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 159
  • - Calories from fat: 116 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 6g 12%
Calories 159 cal 9%
Calories from Fat 116 cal 17%
Total Fat 12.9g 20%
Saturated Fat 1.6g 9%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 118IU 2%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.03g 3%
Top 10 diets with Pistachios



Ways to burn 159 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Pistachios?

Can I lose weight with Pistachios?
Yes, it's possible if you eat no more than nine servings a day.

What’s this product?
Ingredients list: pistachio.

What good ingredients are in Pistachios?
Pistachios contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving ?
One serving of Pistachios is one oz.

How many sugar contains in one serving of Pistachios?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pistachios?
You can get 9% of your DV from one serving of Pistachios.


Pistachios is a good source of dietary fiber, sodium, cholesterol, sugars, added sugars. Product has 159 calories (116 calories from fat), 6 g of protein, 8 g of carbs and twelve grams of fat. Warning: Pistachios has a 116 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic, Pistachio, Retailer Assigned
Organic, Pistachios
Nuts, chestnuts, chinese, raw


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