Pistachios
Calories from fat: 116 (17% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 159
- - Calories from fat: 116 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
159 cal |
9% |
|
Calories from Fat
|
116 cal |
17% |
|
Total Fat
|
12.9g |
20% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
118IU |
2% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Pistachios
F. A. Q.
What's bad in Pistachios?
Nothing.
Can I lose weight with Pistachios?
Yes, it's possible if you eat no more than nine servings a day.
What’s this product?
Ingredients list: pistachio.
What good ingredients are in Pistachios?
Pistachios contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is 1 serving ?
One serving of Pistachios is one oz.
How many sugar contains in one serving of Pistachios?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Pistachios?
You can get 9% of your DV from one serving of Pistachios.
Conclusion:
Pistachios is a good source of dietary fiber, sodium, cholesterol, sugars, added sugars.
Product has 159 calories (116 calories from fat), 6 g of protein, 8 g of carbs and twelve grams of fat. Warning: Pistachios has a 116 calories from fat!
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