Sunflower Seeds, Hulled
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 160
- - Calories from fat: 110 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds, Hulled
Ingredients
Hulled Organic Sunflower Seeds.
F. A. Q.
Can I lose weight with Sunflower Seeds, Hulled?
Of course, it's possible if you eat no more than 9 serving sizes a day.
What is bad in Sunflower Seeds, Hulled?
Nothing. Sunflower Seeds, Hulled contains only good nutrients.
What is one serving size?
One serving of Sunflower Seeds, Hulled is 1.1 oz(s) - thirty g.
Any good ingredients are in Sunflower Seeds, Hulled?
Sunflower Seeds, Hulled contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Sunflower Seeds, Hulled contains: Hulled Organic Sunflower Seeds.
How many sugar contains in one serving of Sunflower Seeds, Hulled?
Sunflower Seeds, Hulled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Hulled?
You can get 9% of your DV from one serving of Sunflower Seeds, Hulled.
Conclusion:
Sunflower Seeds, Hulled is a good source of sugars, dietary fiber, added sugars, cholesterol, sodium.
Sunflower Seeds, Hulled has one hundred sixty calories (one hundred ten calories from fat), six g of protein, seven grams of carbs and twelve grams of fat. Be careful: it has a 110 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Pine Nuts
♦ All Natural Raw Almonds
♦ Nuts, ginkgo nuts, dried
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