How many calories in

Almonds, Lightly Salted

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170 calories

Almonds, Lightly Salted

Combine Almonds, Lightly Salted and a meal replacement shake to lose weight quickly.

Best diets with Almonds, Lightly Salted

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 210
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1oz (28/gabout 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Lightly Salted


Dry roasted almonds, sea salt

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Almonds, Lightly Salted?
We don't know anything bad about it. Almonds, Lightly Salted contains only good nutrients such as: added sugars, sodium, dietary fiber, cholesterol, sugars.

What is one serving size?
One serving size of Almonds, Lightly Salted is one oz (twenty eight /gabout 1/ four cup).

What good ingredients are in Almonds, Lightly Salted?
Almonds, Lightly Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.

What is in Almonds, Lightly Salted?
Ingredients list: Dry roasted almonds, sea salt

How many sugar contains in one serving of Almonds, Lightly Salted?
1oz (28/gabout 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Lightly Salted?
You can get 10% of your DV from one serving of Almonds, Lightly Salted.


Almonds, Lightly Salted is a good source of cholesterol, added sugars, sugars, dietary fiber, sodium. It has one hundred seventy calories (130 calories from fat), six g of protein, 6 grams of carbohydrates and fifteen grams of fat. Warning — Almonds, Lightly Salted has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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