Nuts, chestnuts, chinese, boiled and steamed
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 43
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
43 cal |
3% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
39IU |
1% |
|
Vitamin C
|
0.007g |
9% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Nuts, chestnuts, chinese
F. A. Q.
Can I lose weight with Nuts, chestnuts, chinese and steamed?
Yes, it's possible if you eat no more than 17 serving sizes per day.
What is in Nuts, chestnuts, chinese and steamed?
Nuts, chestnuts, chinese and steamed contains: chestnut.
What's bad in Nuts, chestnuts, chinese and steamed?
We don't know anything bad about it. Nuts, chestnuts, chinese contains only good ingredients such as: sodium, saturated fat, cholesterol, added sugars, sugars.
Any good ingredients are in Nuts, chestnuts, chinese and steamed?
Nuts, chestnuts, chinese and steamed ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving size of Nuts, chestnuts, chinese and steamed?
Serving of Nuts, chestnuts, chinese and steamed is one oz.
How many sugar contains in one serving of Nuts, chestnuts, chinese, boiled and steamed?
Nuts, chestnuts, chinese, boiled and steamed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, chestnuts, chinese, boiled and steamed?
You can get 3% of your DV from one serving of Nuts, chestnuts, chinese, boiled and steamed.
Conclusion:
Nuts, chestnuts, chinese and steamed is a good source of added sugars, sodium, saturated fat, sugars, cholesterol.
Nuts, chestnuts, chinese and steamed has forty three calories (2 calories from fat), 1 grams of protein, ten g of carbohydrates and NO fat. Be careful: product has a 2 calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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