How many calories in

Hemp Hearts

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  • 5
  • 152

170 calories

Hemp Hearts

Combine Hemp Hearts with a protein to lose weight.

Best diets with Hemp Hearts

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 tbsp (30g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Hemp Hearts


100% Certified Organic, Raw Shelled Hemp Seed. Contains no Additives or Preservatives.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Hemp Hearts?
We don't know anything bad about it. Hemp Hearts contains only good ingredients.

Any good ingredients are in Hemp Hearts?
Hemp Hearts contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with Hemp Hearts?
Of course, you can if you eat no more than 8 serving sizes a day.

What’s Hemp Hearts?
Ingredients list: 100% Certified Organic, Raw Shelled Hemp Seed. Contains no Additives or Preservatives.

What is one serving of Hemp Hearts?
Serving size of Hemp Hearts is 3 tbsp (thirty g).

How many sugar contains in one serving of Hemp Hearts?
3 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hemp Hearts?
You can get 10% of your DV from one serving of Hemp Hearts.


Hemp Hearts is a good source of protein, iron, cholesterol, sugars, dietary fiber, sodium, added sugars. Hemp Hearts has one hundred seventy calories (one hundred twenty calories from fat), 10 grams of protein, three grams of carbs and thirteen grams of fat. Warning: product has a 120 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Seeds, sunflower seed kernels, toasted, without salt
Almonds,Natural Slices
Nuts, chestnuts, japanese, boiled and steamed


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