Almonds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 412
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.1 oz(s) - 32 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Almonds
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings.
What is 1 serving size?
Serving of Almonds is 1.1 oz(s) - thirty two g.
What good ingredients are in Almonds?
Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Almonds?
We don't know anything bad about it. Almonds contains only good ingredients such as: dietary fiber, sugars, added sugars, cholesterol, sodium.
What is inside Almonds?
Ingredients: Almonds
How many sugar contains in one serving of Almonds?
1.1 oz(s) - 32 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds?
You can get 11% of your DV from one serving of Almonds.
Comments: