How many calories in


  • 0
  • 5
  • 234

190 calories


We recommend to try 1.1 oz(s) - thirty two g with a protein to burn fat quickly.

Best diets with Almonds

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 234
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.1 oz(s) - 32 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds



Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings.

What is 1 serving size?
Serving of Almonds is 1.1 oz(s) - thirty two g.

What good ingredients are in Almonds?
Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Almonds?
We don't know anything bad about it. Almonds contains only good ingredients such as: dietary fiber, sugars, added sugars, cholesterol, sodium.

What is inside Almonds?
Ingredients: Almonds

How many sugar contains in one serving of Almonds?
1.1 oz(s) - 32 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds?
You can get 11% of your DV from one serving of Almonds.


Almonds is a good source of dietary fiber, sodium, cholesterol, sugars, added sugars. It has 190 calories (140 calories from fat), seven g of protein, 6 g of carbohydrates and 15 g of fat. Warning — it has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Seeds, lotus seeds, dried
Hulled Hemp Seed
Hulled Hemp Seeds


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