How many calories in

Almonds, Natural

  • 0
  • 5
  • 472

100 calories

Almonds, Natural

Recommendation:
We recommend to try it and a protein diet to lose weight.

Best diets with Almonds, Natural

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 472
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4.3 oz(s) - 122 g

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Almonds, Natural

Ingredients

Almonds.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Almonds, Natural?
We don't know anything bad about it. Almonds, Natural contains only good ingredients such as: sodium, sugars, cholesterol, added sugars, saturated fat.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes a day.

Any good ingredients are in Almonds, Natural?
Almonds, Natural contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s this product?
Ingredients list: Almonds.

What is one serving size?
One serving size of Almonds, Natural is 4.3 oz(s) - one hundred twenty two g.

How many sugar contains in one serving of Almonds, Natural?
4.3 oz(s) - 122 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Natural?
You can get 6% of your DV from one serving of Almonds, Natural.

Conclusion:

Almonds, Natural is a good source of cholesterol, sodium, saturated fat, added sugars, sugars. It has 100 calories (eighty calories from fat), four grams of protein, four g of carbohydrates and nine grams of fat. Be careful — it has a eighty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Raw Almonds
Sliced Almonds
Abound, Raw Natural Almonds

Alternatives:

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