How many calories in

Whole Natural Almonds

  • 0
  • 5
  • 161

170 calories

Whole Natural Almonds

Try 1/4 cup (thirty g) and the protein to burn belly fat faster.

Best diets with Whole Natural Almonds

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Whole Natural Almonds



Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Natural Almonds?
Yes, it's possible if you eat no more than 8 serving sizes a day.

Any good ingredients are in Whole Natural Almonds?
Whole Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Whole Natural Almonds?

What is in Whole Natural Almonds?
Ingredients: almonds.

What is one serving size?
Serving of Whole Natural Almonds is one / four cup (thirty g).

How many sugar contains in one serving of Whole Natural Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Natural Almonds?
You can get 10% of your DV from one serving of Whole Natural Almonds.


Whole Natural Almonds is a good source of added sugars, sodium, dietary fiber, sugars, cholesterol. Whole Natural Almonds has 170 calories (120 calories from fat), 6 grams of protein, six grams of carbohydrates and 14 g of fat. Be careful: it has a 120 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Just a Handful of Dry Roasted Unsalted Almonds
Organic, Almonds


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