How many calories in

Whole Natural Almonds

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160 calories

Whole Natural Almonds

We recommend to try Whole Natural Almonds and the protein to lose weight quickly.

Best diets with Whole Natural Almonds

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz. 28g/about 24 nuts

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Whole Natural Almonds



Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
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F. A. Q.

What is one serving ?
One serving of Whole Natural Almonds is one oz. twenty eight g/about twenty four nuts.

Any good ingredients are in Whole Natural Almonds?
Whole Natural Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Whole Natural Almonds?
Yes, you can if you eat no more than nine servings per day.

What is in Whole Natural Almonds?
Ingredients list: Almonds

What's bad in Whole Natural Almonds?
Nothing. Whole Natural Almonds contains only good nutrients.

How many sugar contains in one serving of Whole Natural Almonds?
1 oz. 28g/about 24 nuts contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Natural Almonds?
You can get 9% of your DV from one serving of Whole Natural Almonds.


Whole Natural Almonds is a good source of sugars, sodium, cholesterol, dietary fiber, added sugars. Product has one hundred sixty calories (130 calories from fat), six g of protein, 6 grams of carbohydrates and 14 g of fat. Be careful: it has a 130 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Natural Almonds
Whole Natural Almonds
Raw Almonds


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