How many calories in

Natural Almonds

  • 0
  • 5
  • 230

160 calories

Natural Almonds

Try one oz (28g/ about one /4 cup) and a protein diet to lose weight.

Best diets with Natural Almonds

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 230
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/ about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Natural Almonds



Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Natural Almonds is 1 oz (twenty eight g/ about 1/4 cup).

Can I lose weight with this product?
Yes, it's possible if you eat no more than 9 servings a day.

Any good ingredients are in Natural Almonds?
Natural Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Natural Almonds?
We don't know anything bad about it.

What’s Natural Almonds?
Ingredients list: Almonds

How many sugar contains in one serving of Natural Almonds?
1 oz (28g/ about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Almonds?
You can get 9% of your DV from one serving of Natural Almonds.


Natural Almonds is a good source of sodium, dietary fiber, sugars, added sugars, cholesterol. Natural Almonds has one hundred sixty calories (one hundred twenty calories from fat), 6 grams of protein, 6 g of carbs and 14 grams of fat. Be careful — it has a 120 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Raw Almonds
Whole Natural Almonds
Sliced Almonds


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