How many calories in

Almonds, Whole, Natural

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  • 126

160 calories

Almonds, Whole, Natural

Combine it and a protein diet to burn fat.

Best diets with Almonds, Whole, Natural

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Whole, Natural



Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Almonds, Whole, Natural?
Almonds, Whole, Natural contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: almonds.

What is bad in Almonds, Whole, Natural?
Nothing. Almonds, Whole, Natural contains only good nutrients such as: sodium, cholesterol, dietary fiber, added sugars, sugars.

What is one serving of Almonds, Whole, Natural?
One serving of Almonds, Whole, Natural is one oz (twenty eight g/about one / four cup).

Can I burn fat with Almonds, Whole, Natural?
Yes, it's possible if you consume no more than nine servings a day.

How many sugar contains in one serving of Almonds, Whole, Natural?
1oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Whole, Natural?
You can get 9% of your DV from one serving of Almonds, Whole, Natural.


Almonds, Whole, Natural is a good source of dietary fiber, sodium, added sugars, sugars, cholesterol. Product has one hundred sixty calories (one hundred twenty calories from fat), six grams of protein, 6 grams of carbs and 14 g of fat. Warning: it has a one hundred twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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