How many calories in

Almonds, Whole Natural

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160 calories

Almonds, Whole Natural

We recommend to try Almonds, Whole Natural 1 oz (28g/ about twenty eight nuts) with a whey protein shake to burn fat quickly.

Best diets with Almonds, Whole Natural

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/ about 28 nuts)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Almonds, Whole Natural



Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Almonds, Whole Natural is 1 oz (twenty eight g/ about twenty eight nuts).

What is inside Almonds, Whole Natural?
Ingredients: Almonds.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine servings per day.

What is bad in Almonds, Whole Natural?
Nothing. Almonds, Whole Natural contains only good nutrients.

What good ingredients are in Almonds, Whole Natural?
Almonds, Whole Natural ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Almonds, Whole Natural?
1 oz (28g/ about 28 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds, Whole Natural?
You can get 9% of your DV from one serving of Almonds, Whole Natural.


Almonds, Whole Natural is a good source of sugars, cholesterol, added sugars, dietary fiber, sodium. It has one hundred sixty calories (one hundred thirty calories from fat), 6 grams of protein, 6 g of carbs and fourteen grams of fat. Warning: it has a one hundred thirty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Almonds Whole Natural, Unsalted
Whole Natural Almonds
Almond Accents, Sliced Almonds


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