Pumpkin Raw Seeds
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 279
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pumpkin Raw Seeds
Ingredients
Organic raw pumpkin seeds
F. A. Q.
Any good ingredients are in Pumpkin Raw Seeds?
Pumpkin Raw Seeds contains cholesterol, sodium, sugars, added sugars, iron.
What is in Pumpkin Raw Seeds?
Ingredients list: Organic raw pumpkin seeds
What is 1 serving of Pumpkin Raw Seeds?
One serving size of Pumpkin Raw Seeds is one /4 cup.
What is bad in Pumpkin Raw Seeds?
We don't know anything bad about it.
Can I burn fat with Pumpkin Raw Seeds?
Of course, it's possible if you eat no more than nine servings.
How many sugar contains in one serving of Pumpkin Raw Seeds?
Pumpkin Raw Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pumpkin Raw Seeds?
You can get 9% of your DV from one serving of Pumpkin Raw Seeds.
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