Almonds, Whole, Raw
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 437
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Almonds, Whole, Raw
Ingredients
Whole Almonds.
F. A. Q.
What's bad in Almonds, Whole, Raw?
Nothing. Almonds, Whole, Raw contains only good nutrients.
What is one serving size of Almonds, Whole, Raw?
Serving of Almonds, Whole, Raw is .
What good ingredients are in Almonds, Whole, Raw?
Almonds, Whole, Raw contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside Almonds, Whole, Raw?
Ingredients list: Whole Almonds.
Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes a day.
What is the daily value of calories I can get from 1 serving of Almonds, Whole, Raw?
You can get 10% of your DV from one serving of Almonds, Whole, Raw.
Conclusion:
Almonds, Whole, Raw is a good source of added sugars, sodium, dietary fiber, sugars, cholesterol.
It has 170 calories (140 calories from fat), seven grams of protein, 5 grams of carbs and 15 grams of fat. Warning: it has a 140 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Sesame Seeds, Toasted
♦ Almonds, Raw
♦ Nuts, ginkgo nuts, canned
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