How many calories in

Sesame Seeds, Toasted

  • 0
  • 5
  • 157

30 calories

Sesame Seeds, Toasted

Try 1 tbsp with the whey protein shake to lose weight.

Best diets with Sesame Seeds, Toasted

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 30
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Sesame Seeds, Toasted


White Sesame Seeds.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Sesame Seeds, Toasted?

Can I burn fat with Sesame Seeds, Toasted?
Yes, it's possible if you consume no more than 19 serving sizes a day.

Any good ingredients are in Sesame Seeds, Toasted?
Sesame Seeds, Toasted contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: White Sesame Seeds.

What is one serving size?
One serving of Sesame Seeds, Toasted is one tbsp.

How many sugar contains in one serving of Sesame Seeds, Toasted?
Sesame Seeds, Toasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sesame Seeds, Toasted?
You can get 2% of your DV from one serving of Sesame Seeds, Toasted.


Sesame Seeds, Toasted is a good source of saturated fat, sugars, cholesterol, added sugars, sodium. It has 30 calories (25 calories from fat), 1 g of protein, 1 grams of carbohydrates and three grams of fat. Warning: Sesame Seeds, Toasted has a 25 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Nuts, ginkgo nuts, canned
Almonds, Whole, Raw
Almonds, Whole Natural


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