How many calories in


  • 0
  • 5
  • 307

170 calories


Combine Almonds and the protein shake to lose weight.

Best diets with Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Almonds



Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Almonds?
Yes, it's possible if you eat no more than eight serving sizes a day.

What’s this product?
Ingredients: almonds.

What's bad in Almonds?
We don't know anything bad about it.

What is one serving ?
One serving of Almonds is one / four cup (thirty g).

What good ingredients are in Almonds?
Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Almonds?
You can get 10% of your DV from one serving of Almonds.


Almonds is a good source of sugars, added sugars, sodium, cholesterol, dietary fiber. Almonds has one hundred seventy calories (140 calories from fat), 6 grams of protein, 6 grams of carbohydrates and 15 g of fat. Be careful: product has a 140 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

California Almonds
Premium Almonds
Natrural Almonds


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