How many calories in

Ground Flax Seeds

  • 0
  • 5
  • 248

150 calories

Ground Flax Seeds

We recommend to try Ground Flax Seeds and the protein shake to lose weight.

Best diets with Ground Flax Seeds

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4 tbsps (30g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Ground Flax Seeds


Flax seeds, may contain peanuts, tree nuts, milk, soya and wheat.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes.

Any good ingredients are in Ground Flax Seeds?
Ground Flax Seeds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Ground Flax Seeds is four tbsps (thirty g).

What is in this product?
Ingredients list: flax seeds, may contain peanuts, tree nuts, milk, soya and wheat.

What is bad in Ground Flax Seeds?
Nothing. Ground Flax Seeds contains only good ingredients.

How many sugar contains in one serving of Ground Flax Seeds?
Ground Flax Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Flax Seeds?
You can get 9% of your DV from one serving of Ground Flax Seeds.


Ground Flax Seeds is a good source of cholesterol, sugars, dietary fiber, added sugars, sodium. Product has one hundred fifty calories (90 calories from fat), 6 g of protein, 10 g of carbs and ten g of fat. Warning — product has a 90 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Real Cold Milled Organic Golden Flax Seed
Flax Paks, Organic Milled Flax Seeds
Organic Whole Ground Golden Flaxseed Meal


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