How many calories in

Organic Flax Seeds

  • 0
  • 5
  • 313

50 calories

Organic Flax Seeds

Recommendation:
Try it and a whey protein to burn fat.

Best diets with Organic Flax Seeds

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 50
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 TBS (14g)

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 30 cal 5%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Organic Flax Seeds

Ingredients

Organic flax seeds

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Flax Seeds?
Nothing. Organic Flax Seeds contains only good nutrients such as: saturated fat, sugars, cholesterol, added sugars, dietary fiber, sodium.

What is in this product?
Organic Flax Seeds contains: Organic flax seeds

What is one serving of Organic Flax Seeds?
One serving size of Organic Flax Seeds is one TBS (fourteen g).

What good ingredients are in Organic Flax Seeds?
Organic Flax Seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Organic Flax Seeds?
Of course, it's possible if you eat no more than twenty servings per day.

How many sugar contains in one serving of Organic Flax Seeds?
Organic Flax Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Flax Seeds?
You can get 3% of your DV from one serving of Organic Flax Seeds.

Conclusion:

Organic Flax Seeds is a good source of added sugars, sodium, dietary fiber, sugars, cholesterol, saturated fat. It has 50 calories (thirty calories from fat), two g of protein, 3 g of carbohydrates and 6 grams of fat. Warning — product has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Flax Chia Blend
Organic Whole Flax Seed
Milled Flax Seed

Alternatives:

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