Chia Seeds
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 60
- - Calories from fat: 40 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 tbsp (12g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.07g |
7% |
Top 10 diets with Chia Seeds
Ingredients
Certified organic chia seed (salvia hispanica)
F. A. Q.
Any good ingredients are in Chia Seeds?
Chia Seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in this product?
Chia Seeds contains: certified organic chia seed (salvia hispanica)
What is one serving size?
One serving of Chia Seeds is 1 tbsp (twelve g).
Can I lose weight with Chia Seeds?
Yes, you can if you consume no more than twenty serving sizes per day.
What is bad in Chia Seeds?
We don't know anything bad about it. Chia Seeds contains only good ingredients.
How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 4% of your DV from one serving of Chia Seeds.
Comments: