Chia Seed
Calories from fat: 42.3 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 66.8
- - Calories from fat: 42.3 cal
- - Protein: 3.1g
Nutrition Facts
One Serving size: 15g (0.5oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3.1g |
6% |
|
Calories
|
66.8 cal |
4% |
|
Calories from Fat
|
42.3 cal |
6% |
|
Total Fat
|
4.7g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0.7g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5.6g |
22% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chia Seed
Ingredients
100% Chia Seed(SaVia Hispanica)
F. A. Q.
What's bad in Chia Seed?
Nothing. Chia Seed contains only good nutrients such as: sugars, saturated fat, cholesterol, sodium, added sugars, dietary fiber.
What is 1 serving of Chia Seed?
One serving of Chia Seed is fifteen g (0.5oz).
What’s this product?
Ingredients list: one hundred % Chia Seed(SaVia Hispanica)
Any good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than twenty serving sizes a day.
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.
Comments: