Chia Seed
Calories from fat: 42.3 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 66.8
- - Calories from fat: 42.3 cal
- - Protein: 3.1g
Nutrition Facts
One Serving size: 15g (0.5 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3.1g |
6% |
|
Calories
|
66.8 cal |
4% |
|
Calories from Fat
|
42.3 cal |
6% |
|
Total Fat
|
4.7g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0.7g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5.6g |
22% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chia Seed
Ingredients
100% Chia Seed (Salvia Hispanica).
F. A. Q.
What good ingredients are in Chia Seed?
Chia Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in this product?
Chia Seed contains: one hundred % Chia Seed (Salvia Hispanica).
What is bad in Chia Seed?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than eighteen servings per day.
What is one serving size of Chia Seed?
Serving of Chia Seed is fifteen g (0.5 oz).
How many sugar contains in one serving of Chia Seed?
Chia Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seed?
You can get 4% of your DV from one serving of Chia Seed.
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