How many calories in

Flax Seeds, Organic

  • 0
  • 5
  • 277

140 calories

Flax Seeds, Organic

Recommendation:
Combine three tbsp with the protein diet shake to lose weight faster.

Best diets with Flax Seeds, Organic

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 277
  • - Calories: 140
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 tbsp

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Flax Seeds, Organic

Ingredients

Organic Brown Flax Seeds.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Flax Seeds, Organic?
Flax Seeds, Organic contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Flax Seeds, Organic?
Yes, you can if you eat no more than 10 servings.

What's bad in Flax Seeds, Organic?
Nothing. Flax Seeds, Organic contains only good ingredients such as: cholesterol, dietary fiber, sugars, sodium, added sugars.

What’s Flax Seeds, Organic?
Ingredients: Organic Brown Flax Seeds.

What is one serving of Flax Seeds, Organic?
Serving of Flax Seeds, Organic is 3 tbsp.

How many sugar contains in one serving of Flax Seeds, Organic?
Flax Seeds, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flax Seeds, Organic?
You can get 8% of your DV from one serving of Flax Seeds, Organic.

Conclusion:

Flax Seeds, Organic is a good source of dietary fiber, sugars, added sugars, cholesterol, sodium. Product has 140 calories (80 calories from fat), 6 g of protein, nine g of carbohydrates and 9 g of fat. Warning: it has a eighty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Whole Flaxseed
White Chia Seed
100% Whole Grain Flaxseed

Alternatives:

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