How many calories in

Whole Flaxseed

  • 0
  • 5
  • 153

150 calories

Whole Flaxseed

Combine 2 tbsp (28g) and the meal replacement to lose weight quickly.

Best diets with Whole Flaxseed

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 153
  • - Calories: 150
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Whole Flaxseed


Golden omega whole flax seed

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than ten serving sizes.

What is one serving size?
One serving of Whole Flaxseed is two tbsp (twenty eight g).

What is bad in Whole Flaxseed?
We don't know anything bad about it. Whole Flaxseed contains only good ingredients.

Any good ingredients are in Whole Flaxseed?
Whole Flaxseed contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s Whole Flaxseed?
Ingredients: Golden omega whole flax seed

How many sugar contains in one serving of Whole Flaxseed?
Whole Flaxseed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Flaxseed?
You can get 9% of your DV from one serving of Whole Flaxseed.


Whole Flaxseed is a good source of cholesterol, added sugars, sugars, dietary fiber, sodium. It has 150 calories (110 calories from fat), 5 g of protein, 8 g of carbs and 12 g of fat. Warning — product has a one hundred ten calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

100% Whole Grain Flaxseed
Flax Seeds, Organic
100% Natural Chia Seeds


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