How many calories in

Whole Flax Seeds

  • 0
  • 5
  • 239

160 calories

Whole Flax Seeds

Combine Whole Flax Seeds with a protein diet shake to burn belly fat faster.

Best diets with Whole Flax Seeds

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 160
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 tbsps (30g/1.1oz)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Whole Flax Seeds


Whole flax seeds.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Flax Seeds?

What is one serving size?
Serving of Whole Flax Seeds is three tbsps (30g/1.1oz).

What is inside this product?
Ingredients: whole flax seeds.

Can I lose weight with Whole Flax Seeds?
Yes, you can if you eat no more than nine serving sizes per day.

What good ingredients are in Whole Flax Seeds?
Whole Flax Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Flax Seeds?
Whole Flax Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Flax Seeds?
You can get 9% of your DV from one serving of Whole Flax Seeds.


Whole Flax Seeds is a good source of sodium, dietary fiber, sugars, cholesterol, added sugars. Whole Flax Seeds has 160 calories (100 calories from fat), 6 g of protein, 10 g of carbs and eleven grams of fat. Warning — Whole Flax Seeds has a one hundred calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chia Seeds
Seeds, flaxseed
Organic Golden Flax Seeds


Leave a Reply

Your email address will not be published.