Chia Seeds
Calories from fat: 78 (12% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 138
- - Calories from fat: 78 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
138 cal |
8% |
|
Calories from Fat
|
78 cal |
12% |
|
Total Fat
|
8.7g |
14% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.179g |
18% |
Top 10 diets with Chia Seeds
F. A. Q.
Can I burn fat with Chia Seeds?
Yes, you can if you eat no more than 10 serving sizes.
Any good ingredients are in Chia Seeds?
Chia Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, calcium, iron.
What is bad in Chia Seeds?
We don't know anything bad about it.
What is 1 serving ?
Serving size of Chia Seeds is one oz.
What is in Chia Seeds?
Ingredients: chia seed.
How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 8% of your DV from one serving of Chia Seeds.
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